What are some budget friendly, healthy/natural/organic items and brands we can add into our toddler's diet to ensure his body is getting what it needs?
Thursday, February 16, 2012
Ask Mom: Toddler Diet
As Everett is experimenting with more and more foods, I want to make sure that we are still being mindful of what we are putting in his little body. I don't want to fill him up on chemical induced processed foods if I don't have to. With our budget and just time in general, I sometimes find it hard to go the 'all natural' or organic route, but I DO want to make sure he is getting all of the things he needs in his diet that taste good to him. Obviously I know vegetables and fruits are a must, but what else should I know about? I want to limit sugars and processed 'mystery' foods. God knows that I don't watch what goes into my body---I can only imagine the damage I've done! So, I want to educate myself now so I can start fresh (literally!) with Everett. :)